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Intelligent Medicine

Leyla Weighs In: Exploring Vitamin D and Immune Health

todayDecember 19, 2024 2

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    Leyla Weighs In: Exploring Vitamin D and Immune Health kslmadmin


Intelligent Medicine | Leyla Weighs In: Exploring Vitamin D and Immune Health


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Nutritionist Leyla Muedin discusses the significance of vitamin D, especially during the winter months in northern regions. She explains how the lack of sunlight exposure from October to April can lead to vitamin D deficiency, which is linked to various health issues including autoimmune diseases. Leyla emphasizes the importance of vitamin D for immune function, bone health, and overall well-being. She also offers practical tips on obtaining sufficient vitamin D through supplementation and dietary sources, as well as by safely getting sunlight exposure. The episode highlights recent research on the effects of vitamin D deficiency during childhood development and its potential long-term impacts on health.

Creators & Guests

Leyla Muedin, MS, RD, CDN

Leyla has been a practicing nutritionist since 2003, when she started under the tutelage of the famed Dr. Robert Atkins at the Atkins Center for Complementary Medicine. Since 2005, she has worked alongside Dr. Hoffman at the Hoffman Center and then in private practice.

What is Intelligent Medicine?

Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.

All audio, artwork, episode descriptions and notes are property of Leyla Muedin, for Intelligent Medicine, and published with permission by Transistor, Inc.



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